In-house Fitness is equipped with everything you'd need for a great workout & is available for hire.

(Personal trainers welcome)

  • Concept II Rower

  • Boxing (heavy bag / floor to ceiling bag / speed ball / focus pads / gloves)

  • Kettle bells

  • Dumbbells

  • Slam balls

  • Foam plyo boxes

  • Weight lifting platform

  • Bumper plates

  • Olympic barbells

  • Power cage

  • Adjustable bench

  • Adjustable cable pulleys

  • Torsonator

  • Resistance bands

  • Dip station

  • Core bags

  • Sand bags

  • Tractor tyres

  • Sledge hammers

  • Battle ropes

  • Sled

  • Climbing rope

  • Slackline

  • Crash mats

  • Gravity grips

  • Suspension trainers

  • Gymnastic rings

  • Monkey bars

  • Pull up bars

  • Climbing wall

  • Custom ninja rig

Contact us if you

would like to

know more!

19 Kensington Street, Capalaba 4157 Qld

ph.  0421 674 026

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