WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP

ABOUT

In-house Fitness provides private and semi-private coaching for all health and fitness goals.  We also specialise in obstacle course racing and have a number of obstacles for you to learn and test your skills on.

OUR SERVICES

We have plenty of training options to suite your needs.  Custom packages available.

  • Goal Focused Programs

  • Group Training

  • Weight Loss

  • Mobility

  • Private Gym Hire

  • Private  & Semi-private Sessions

  • Muscle Building

  • Circuit Training

  • Obstacle Course Training

         Spartan / Tough Mudder

  • Ninja warrior Training

TESTIMONIALS

"Josh is a very encouraging and non judgemental professional. I highly recommend In-House for all your fitness requirements."

Carley

September 2017

"I've always avoided lifting weights at the gym but after training with Josh I love it!  I am so much stronger now."

Emily

November 2017

Amy & Luke

May 2018

I started training with Josh a year ago and really enjoy it. My fitness was getting pretty bad, but has improved a lot over the year. He is very motivating and encourages me to push out of my comfort zone. He has a personal environment in his gym that I like as I can be a bit self conscious in larger gyms. He really knows what he's doing, he always makes me feel safe while training and when lifting weights. Without his help and assistance I'd probably be sitting at home getting less fit, and fatter.

Brett

January 2019

If you live in the Redlands area and you are looking for a PT look no further!! Josh at In-House Fitness is hands down the best trainer I've ever come across, and the gym setup he has is amazing. My partner and I have been seeing Josh for several months and his dedication and passion for healthy fitness but also teaching is easy to see. Josh is super friendly and easy going but knows exactly how to push us to the best of our abilities. He is motivating and genuinely cares about his clients, and every session is fun and challenging and new. His prices are also extremely reasonable, and the quality of the sessions outweighs anything found at a commercial chain gym. Could not recommend him more highly!!

JOSHUA SYMONS

IN-HOUSE FITNESS

Personal Trainer

info@inhousefitness.com.au

0421 674 026

19 Kensington Street

Capalaba 4157

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