Welcome to the In-house Fitness Blog!
Updated: Oct 5, 2017
Whether you know me personally, have trained with me or you have just miraculously stumbled upon this website, I hope that I can provide you with some helpful info and insight into improving your health and fitness. With the help of my wife Hannah, we plan on providing you with a few of the following:
Workout routines that you can do in the comfort of your own home
grocery shopping and food preparation guide
Stay tuned for more!