ABOUT

Welcome to

In-House Fitness,
I'm Josh!

I’m the coach here at In-House Fitness.

I have been operating out of my home-based studio since 2017, training people who had seen themselves as ordinary, do extraordinary things. 

I love adventure, and who I have become is because of those adventures. However, many years ago, I was overweight and made a lot of poor choices related to food, which made doing adventurous things very difficult. 

Changing my relationship with food for the better was the key to losing weight (almost 40kg!), along with a healthy relationship with exercise and training.
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    This change has led me to do some amazing things all over the world, including motorcycle racing at state and national events, Spartan racing in Greece and England, skiing in Canada, and trail running through Japan. 

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    I could not have enjoyed (or experienced) a lot of these things without the level of fitness I have achieved. It is an absolute joy and privilege to help every day people make important changes in their lives and experience amazing things! 

MY STUDIO
I built my studio in my home because this is where I was able to put in the work to make those big changes happen. 
I don’t like big gym environments, but I do love training. In-House Fitness is a place for people who feel the same way. Somewhere to feel comfortable doing the uncomfortable work. 

​I am a Personal Trainer and FMA Strength and Conditioning Coach, and I would love to help you achieve greatness.
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