You may have heard of a few of the big obstacle course racing events - Tough Mudder, Spartan Race or True Grit to name a few. These events often involve a mixture of trail running through big hills, lots of mud / water and plenty of challenging obstacles to get through.

Josh at In-house Fitness has plenty of experience with these events, competing all over the country and internationally at events in the UK and Greece. The studio is set up both indoors and outdoors to improve the skills needed to get through a lot of the challenges faced in Obstacle Course Racing. You can even practice a race with our own mini obstacle course challenge and compete against your friends.